Harnessing Stress For Success
Managing Pressure to Drive Results
Discover how cohort learning can help your team
Developed in partnership with:
Topics:
- Developing Resilience
Authors:
Tailored to your company’s specific needs
Guided learning with experienced moderators
Mix of daily self-paced learning and peer-to-peer learning
Bite-sized lessons allow for learning in the flow of work
Multi-modal activities appeal to varied learning styles
Written discussions and live sessions for peer-to-peer learning
AI-fueled analytics provide actionable insights
Dedicated Customer Engagement Team
Harnessing Stress for Success presents concepts and activities that will help enhance the power of stress. Stress can be debilitating, compromising our performance and health. By changing one’s mindset about stress, people can utilize the inevitable stressors in life to boost productivity and success.
In this course, you will:
- Review the often neglected research supporting the enhancing nature of stress
- Discover the power of mindset in shaping the stress response
- Learn the three-step model for how to transform stress to enhance performance, improve health, and facilitate learning and growth
Learners Will:
- Be introduced to the science of stress and the power of mindsets
- Explore different types of mindsets and where they fall on the mindset spectrum
- Put theory to practice and convert stress to success (specific experiments include acknowledging stress, practicing “anchors”, and practicing “triggers”)
Discover how cohort learning can help your team
Developed in partnership with:
Topics:
- Developing Resilience
Authors:
Tailored to your company’s specific needs
Guided learning with experienced moderators
Mix of daily self-paced learning and peer-to-peer learning
Bite-sized lessons allow for learning in the flow of work
Multi-modal activities appeal to varied learning styles
Written discussions and live sessions for real-time collaboration
AI-fueled analytics provide actionable insights
Dedicated Customer Engagement Team
Explore how cohort learning has helped customers develop their workforce
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