Harnessing Stress For Success

Managing Pressure to Drive Results

Discover how cohort learning can help your team

Entwickelt in Zusammenarbeit mit:


Themen:

  • Developing Resilience

Authors:

Shawn Achor

Founder of Good Think, Inc. and bestselling AUTHOR of The Happiness Advantage

Alia Crum

Assistant Professor of Psychology at Stanford University


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Tailored to your company’s specific needs

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Guided learning with experienced moderators

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Bite-sized courses improve content retention

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AI-fueled analytics provide actionable insights

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Dedicated Customer Success Partner

Harnessing Stress for Success presents concepts and activities that will help enhance the power of stress. Stress can be debilitating, compromising our performance and health. By changing one’s mindset about stress, people can utilize the inevitable stressors in life to boost productivity and success.

In this course, you will:

  • Review the often neglected research supporting the enhancing nature of stress
  • Discover the power of mindset in shaping the stress response
  • Learn the three-step model for how to transform stress to enhance performance, improve health, and facilitate learning and growth
Download the Course Overview

Learners Will:

  • Be introduced to the science of stress and the power of mindsets
  • Explore different types of mindsets and where they fall on the mindset spectrum
  • Put theory to practice and convert stress to success (specific experiments include acknowledging stress, practicing “anchors”, and practicing “triggers”)

Discover how cohort learning can help your team

Entwickelt in Zusammenarbeit mit:


Themen:

  • Developing Resilience

Authors:

Shawn Achor

Founder of Good Think, Inc. and bestselling AUTHOR of The Happiness Advantage

Alia Crum

Assistant Professor of Psychology at Stanford University


Handshake icon

Tailored to your company’s specific needs

Directional signs icon

Guided learning with experienced moderators

Hand engaging with shapes

Bite-sized courses improve content retention

AI robot icon

AI-fueled analytics provide actionable insights

Target icon

Dedicated Customer Success Partner

Explore how cohort learning has helped customers develop their workforce

Check out stories in consumer goods and life-sciences — or read more case studies here.

Learn more about our cohort learning solution