Creating Individual Happiness
Building Habits That Boost Your Mood
Research indicates that when employees provide positive social support to others, they:
- Are 40% more likely to receive a promotion in the following year
- Report significantly higher job satisfaction
- Feel 10 times more engaged by their jobs than people who score in the lowest quartile
These numbers show that happiness can fuel success. People can learn to boost and sustain their happiness through researched strategies, helping raise their levels of happiness and success in every aspect of their lives.
In this course, learners will:
- Assess their current level of happiness
- Train the brain to think differently about challenges
- Practice happiness strategies that can be implemented daily
- Create an action plan to increase levels of optimism
Learners Will:
- Achieve a more positive mindset
- Create a 21-day action plan to build positive habits
- Develop a framework to improve energy, emotional and physical health, job performance, and optimism levels
Discover how cohort learning can help your team
Developed in partnership with:
Topics:
- Employee Engagement
Authors:
Tailored to your company’s specific needs
Guided learning with experienced moderators
Bite-sized courses improve content retention
AI-fueled analytics provide actionable insights
Dedicated Customer Success Partner
Explore how cohort learning has helped customers develop their workforce
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